Age Concern Hauraki Coromandel believes wholeheartedly in the importance of staying active. 

 

We currently offer three programs designed to get you moving: refer below for places and times.  

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Steady As You Go©, a gentle yet effective strength and balance program. 45 mins.

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Aligned to Go©, a dance based program that complements our existing Steady As You Go classes. Pitched as the level after Steady As You Go©, these classes develop co-ordination and balance. 1 hour. ​

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Dance for Parkinson's, a welcoming and inclusive class designed for people living with Parkinson’s and their supporters This class is suitable for all abilities and mobilities, including those using mobility aids and wheelchairs. This is a welcoming and inclusive class designed for people living with Parkinson’s and their supporters This class is suitable for all abilities and mobilities, including those using mobility aids and wheelchairs.

What to expect?

• A 45-minute movement session focused on gentle opening and expansion through the body, postural awareness, and balance.

• A fun and uplifting atmosphere with movement and music.

• Come as you are, move in the way that suits you

• A chance to connect. After dancing, we’ll enjoy a cuppa and a chat.

Join us for movement, music, and community. ​​

 

These initiatives promote strength, balance, and social connection in a friendly environment. Join us to improve your well-being, make new friends, and have fun!