top of page
co-lab.invercargill.jpg

Exercise & Dance Groups

Age Concern Hauraki Coromandel believes wholeheartedly in the importance of staying active. 

 

We currently offer three programs designed to get you moving: refer below for places and times.  

Our YouTube Channel 

Enjoy our Dance a Day strength and balance dances for all abilities.

Visit our channel here 

Steady As You Go©, a gentle yet effective strength and balance program. 45 mins.

$2 per time

Aligned to Go©, a dance based program that complements our existing Steady As You Go classes. Pitched as the level after Steady As You Go©, these classes develop co-ordination and balance. 1 hour. $2 per time

Movement for Parkinson's and Stroke survivors, a welcoming and inclusive movement class designed to support people living with Parkinson’s, Stroke survivors and their whānau. This class is suitable for all abilities and mobilities, including those using mobility aids and wheelchairs.

What to expect?

• A 45-minute movement session focused on gentle opening and expansion through the body, postural awareness, and balance.

• A fun and uplifting atmosphere with movement and music.

• Come as you are, move in the way that suits you

• A chance to connect. After dancing, we’ll enjoy a cuppa and a chat.

Join us for movement, music, and community. 

$3 per time.​​

 

These initiatives promote strength, balance, and social connection in a friendly environment. Join us to improve your well-being, make new friends, and have fun!

NEW CLASS STARTING!!

Whitianga Steady As You Go©

Friday 25th July at 11am 

C3 church, 23 Coghill St.

Whangamata Steady As You Go©

Thursdays at 2.00 pm

Whangamata Memorial Hall

Port Road.

Paeroa Steady As You Go©

Wednesdays at 1.30 pm

St Johns Hall

Belmont Road (Main St)

Waihi Steady As You Go©

Wednesdays at 10 am

Bridge Club,

73 Union Street. 

Whitianga Dance & Movement

Wednesday 1.30pm -  2.30pm

Whitianga Continuing Care

6 Halligan Road

Pauanui Steady As You Go© 

Thursday 3.00pm -  4.00pm

Pauanui Recreation Club

Pauanui

Tapu Aligned To Go© 

Fridays 9.30 - 10.30am

Tapu & District War Memorial Hall 

721 Thames Coast Road,

Tapu.

Coromandel Steady As You Go©

Tuesdays and Thursdays at 10 am

Coromandel Gym

Pottery Lane

Ngatea Steady As You Go©

Tuesdays at 10 am

Hockey Pavilion 

Orchard West Road

Paeroa Steady As You Go©

Thursdays at 10 am

Longridge Country Estate

Residents only

Thames Steady As You Go©

Thursdays at 1.15 pm

St Georges Hall

MacKay Street (by the hospital)

Continuing Care Whitianga Steady As. You Go©

Wednesday 10.45pam -  11.45am

Whitianga Continuing Care

6 Halligan Road. Whitianga

Residents only.

Tairua Steady As You Go© 

Fridays 9.30 - 10.30am

Tairua Community Hall 

210 Main Road

Movement for Parkinson's & Stroke Survivors Thames

Wednesdays 11.00am - 12.15pm

Where:- Thames Racecourse - Enter off Parawai Rd to Edgar Clark Drive.

Follow along and up to the halls behind the Grandstand.

Cost $3.00 per class.

Age Concern       Hauraki Coromandel

Email:

Phone:

Address:

  

Postal Address:

Office Hours:

coordinator@achc.org.nz

07 868 9790

Age Concern Office

Thames Civic Centre

200 Mary Street, Thames. 3500

PO Box 466 Thames 3540

Our office is open every Monday 10am - 2.00pm. Other times by appointment only.

© 2023 Age Concern Hauraki Coromandel. Powered and secured by Wix 

  • Facebook
bottom of page